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Aromatherapy may facilitate relaxation and enable relief of stress. It has also been used to help treat a broad range of mental and physical conditions


Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It involves the laying on of hands to channel "life energy" into a person's body.


Yoga is a system of physical, mental, and spiritual practices. It originated in ancient India as a philosophical and spiritual practice.




ISHKAMA-Heal Your Mind, Body & Soul

ISHKAMA is an organization providing mental wellness services that are tailored to your needs. We offer a range of courses, workshops, and individual treatment programs designed to help people cope with mental health challenges and demanding lifestyles.

With the best use of our psychological methods, we offer therapies and courses designed to foster mental wellness. 

Qualified therapists

15+ Years of Experience

Yoga & Meditation

45+ years of experience

Individual Counseling

Mental help for all

Reiki & Hypnotherapy

45+ years of experience


We are Always Ready For A Challenge

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Satisfied Customers

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Winning Awards

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Collective Years Of Experience

Why Choose Us

Ishkama not only offers variety of health & wellness services but it also believes in travelling that extra mile to our clients and partners, as to ensure the generational relationships

Popular Psychological Services

Meet our team

Our team of experts in the field of well being are here to help you by providing numerous services. Find more about our services or raise your queries to us incase of any concerns.

Mrs. Abhnash Bains


Minakshi Koch

Vice CEO

Pavani Ladival

General Manager

Dr Rinki Sharma

IT & Marketing Executive


Our Happy Clients

My anxiety and stress levels were very high. The lifestyle was also getting worse. It was getting hard for me to sleep as my over thinking was increasing and I needed solutions badly. That’s when I got to know about ISHKAMA and decided to pursue its services. No second thoughts, it was one of the healthiest decisions I ever took. Their services and therapies are incredible, exactly what I wanted. The empathetic staff at Ishkama understood and listened very carefully to all the mental health challenges I faced and gave me a timetable and routine changes. They also recommended a few therapies and sessions for me to pursue. I underwent counseling and availed the stress management workshop, several times. In the beginning, things were difficult, but I stuck to the organization, and then, I begin to realize recovery. At present, I have come a long way ahead of the stress and anxiety problems. Thank you ISHKAMA for your help. I would recommend ISHKAMA to everyone, seeking mental and physical well-being.

Tejeshwani Choudhary

After wedding in dec 2019 I came to uk and In covid time it was very hard time for me all time at home when we can not go out to meet folks and not doing any job. But then I got to know about Ishkama and joined it. It helped to regain myself back with the healthy mind and positivity. Awesome services.

Noopur Sharma

Had a great experience at Ishkama for counselling session. It was tough times during pandemic but talking to Mrs Bains gave positivity. Must try !!

Taruna Sharma
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