My anxiety and stress levels were very high. The lifestyle was also getting worse. It was getting hard for me to sleep as my over thinking was increasing and I needed solutions badly. That’s when I got to know about ISHKAMA and decided to pursue its services. No second thoughts, it was one of the healthiest decisions I ever took. Their services and therapies are incredible, exactly what I wanted. The empathetic staff at Ishkama understood and listened very carefully to all the mental health challenges I faced and gave me a timetable and routine changes. They also recommended a few therapies and sessions for me to pursue. I underwent counseling and availed the stress management workshop, several times. In the beginning, things were difficult, but I stuck to the organization, and then, I begin to realize recovery. At present, I have come a long way ahead of the stress and anxiety problems. Thank you ISHKAMA for your help. I would recommend ISHKAMA to everyone, seeking mental and physical well-being.
After wedding in dec 2019 I came to uk and In covid time it was very hard time for me all time at home when we can not go out to meet folks and not doing any job. But then I got to know about Ishkama and joined it. It helped to regain myself back with the healthy mind and positivity. Awesome services.
Had a great experience at Ishkama for counselling session. It was tough times during pandemic but talking to Mrs Bains gave positivity. Must try !!