Ruth Nampayio is a dedicated nutritionist from Kenya with a diploma in Nutrition and Dietetics. She specializes in dietary planning and wellness programs, helping individuals achieve their health goals through personalized nutrition strategies. Passionate about promoting healthy lifestyles, she empowers others to make informed food choices.

Beyond her profession, she advocates for personal growth and positive change, focusing on empowering young people to reach their potential. She believes in the power of collaboration and actively seeks to network with like-minded peers to initiate impactful projects.

In her free time, she enjoys reading about nutrition and socializing. She excels at generating valuable knowledge to support both short- and long-term goals.

She is excited to be part of a movement that empowers individuals from all backgrounds and fosters a brighter, more equitable future for everyone.