Ishkama Ltd

Dr Belynder Walia

Dr Belynder Walia


About Me

Dr Belynder Walia, an award-winning online and on-set psychotherapist and anxiety expert with a wealth of experience in the field. Belynder is dedicated to helping individuals overcome their fears, unlock their full potential, and lead fulfilling lives.

As an accomplished psychotherapist, Belynder has worked with celebrities, the film and theatre industry, and public figures, helping them manage stress and anxiety to perform at their best. She also specialises in working with individuals who experience Body Dysmorphic Disorder (BDD), where people become preoccupied with perceived flaws or defects in their appearance, leading to intense anxiety and distress.

Belynder’s approach is rooted in innovative and effective methods, including psychotherapy, hypnotherapy, DBT, CBT, NLP, self-reflective therapy, mindfulness-based cognitive therapy, relational therapy, and transformational coaching. By helping clients rewire their three brains – the head, heart, and gut – Belynder enables them to unlock their full potential and achieve greatness.

Belynder’s expertise goes beyond therapy. She is also a game-changer, author, speaker, and human rights advocate, who has contributed to prominent publications such as Forbes, Harpers Bazaar, Cosmopolitan, and more. Her unwavering passion for mental and emotional well-being is evident in every aspect of her work, and she is committed to helping clients achieve their goals.