In the everyday life of the 21st century stress is a common problem. Time bound deadlines. High pressure work situations. Stressful lifestyles. Life in the 21st century is no piece of cake. Demanding work environments, time bound deadlines; late hours have become common phenomenon in today’s offices & in all sectors of work. This has lead to lot of stress and poor fitness level among people trying hard to meet the demands of their daily life.

We firmly believe all people are entitled to a quality and healthier life. Many people can be benefited by the complementary therapy of Hypnotherapy, Reiki, Aromatherapy, Stress Management, and Counselling & Reflexology.

ISHKAMA offers a range of courses, workshops and individual treatment programs designed to help people cope up with stress and demanding life. Ishkama consultants have a whole gamut of options ranging from Counselling, Stress Management, Hypnotherapy, Reiki, Yoga, Feng-Shui, Aromatherapy and Reflexology.In fact on our clients feedback, we are now pleased to announce the opening of our new KIA Beauty Center.

Its aim is to inspire beauty & complete wellbeing. With our new centre we make sure that Ishkama’s mental health treatments are strongly supported with KIA’s beauty therapies like having a Head/body massage or, facials, manicure. The various beauty & holistic therapies will “Heal your Mind, Body & Soul


Leaving behind the pressures of everyday life, you enter a world where time stands still and relaxation pervades. The clients feel its a place where they feel at home because of its calm and relaxed atmosphere . In luxurious surroundings, soothing sounds and rippling waters, your mind, body and soul are balanced, restoring a sense of serenity and vitality.

With staff always passionate to provide a friendly and efficient service you will be pleasantly surprised to find out the quality of service and surroundings we offer. We use quality salon products and our experienced beauty therapists will put an extra effort to make you leave the salon feeling and looking their best.

KIA BEAUTY ACADEMIC COURSE There are many Beauty Academic Courses which will benefit clients both physically and mentally. This treatment combines the healing properties of essential oils with the deep relaxation of soothing massage. Our massage courses teach you how to select and safely use essential oils according to the needs of the individual.

The soothing aromatherapy massage you will learn, assists the penetration of the essential oils into the body and relaxes tense, tight muscles and calms the mind. Using a variety of basic and advanced massage movements, you will learn how to perform a professional body massage. Acupressure points will be incorporated in the massage routine which will help with many common ailments and promote healing in the body.



Ishkama offers you the opportunity to meet with trained and experienced counsellors so that you can explore aspects of your life that might cause concern.
Unlike a family member or friend, the counsellor does not judge or advise but allows you to work through your feelings by talking about them.
This helps put problems in perspective in order to understand them better and learn to solve them or cope with them.

Stress Management

At Ishkama we understand that stress can come from numerous sources – work, finance, lifestyle, health and many more. Circumstances do not create stress. It is our response to them that creates stress and gives rise to feelings of despair and restlessness.
What we need is the ability to cope with these circumstances, to take them in our stride and learn to manage them. Consultants help you identify and manage stress. It could be time management, learning the ability to delegate or simply learning to come to terms with things you cannot change.


Hypnosis has long been recognized as a powerful tool in creating positive change easily and effortlessly. Be it boosting self confidence or breaking a habit like smoking and alcoholism, hypnotherapy has had long lasting and even permanent results.
This treatment is natural and safe, with no side effects.


This is a holistic form of healing that harnesses the life force energy and helps the body’s natural ability to heal itself. Reiki works on the principle that we live because of a life force flowing through us.
Negative emotions disrupt the flow of this force. Reiki attempts to clear and heal the energy pathways thus allowing it to flow naturally. This releases negative emotions and restores a sense of balance and well-being in your mind.


Originating in India, Yoga is not merely an exercise. It is a complete science that works on an individual’s mental and spiritual health through the physical body.
Benefits include both mental and muscular relaxation as well as an increased suppleness.


This is an ancient Chinese system which removes blocks that impede your achievements or improves aspects of your finance, career and achievements.
It works on the principle of allowing the natural energy or chi to flow freely around you.


Based on the ancient art of using aromas to induce specific emotional reactions, aromatherapy uses oil to heal and soothe, thus reducing stress and anxiety.


Reflexology is the science of applying pressure at specific points on the hands and feet. This pressure is believed to stimulate related muscles or organs which encourage the body to heal itself.

Resources – Links – Books


  • Our other services for Beauty


  • The International Stress Management Association UK is a registered charity with a multi-disciplinary professional membership.


  • British Society of Clinical Hypnosis – Dedicated listings of professional, ethical hypnotherapists. Details of constitution and entry requirements. (UK)


  • Hypnotherapy Practitioners Association. The professional organisation for Hypnotherapists in the UK


  • The British Association of Therapeutical Hypnotists



  • The International Federation of Aromatherapists (IFA) is the longest-established international aromatherapy organisation and a registered charity.



  • Association of Reflexologist


  • The British Reflexology Association




  • Are Scents Making You Sick?

We firmly believe all people are entitled to a quality and healthier life.